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How many calories do yo burn while 0 hour and 15 minutes of Boxing?
Calories burned: | 36,283 |
Total duration: | 4335 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
4335 minutes of regularly doing Boxing will not only help you burn 36,283 calories but also raise your Metabolic Rate up to 39,249 kcal if you are a man and 38,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 36283 calories during your workout which is an equal amount of calories that are in:
- 427 apples
- 1451 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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