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How many calories do yo burn while 23 hours and 36 minutes of Boxing?
Calories burned: | 54,335 |
Total duration: | 4296 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
4296 minutes of regularly doing Boxing will not only help you burn 54,335 calories but also raise your Metabolic Rate up to 57,301 kcal if you are a man and 56,756 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 36 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 54335 calories during your workout which is an equal amount of calories that are in:
- 640 apples
- 2173 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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