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How many calories do yo burn while 23 hours and 16 minutes of Boxing?
Calories burned: | 60,312 |
Total duration: | 4276 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
4276 minutes of regularly doing Boxing will not only help you burn 60,312 calories but also raise your Metabolic Rate up to 63,278 kcal if you are a man and 62,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 16 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 60312 calories during your workout which is an equal amount of calories that are in:
- 710 apples
- 2412 Carrot
- 280 Doughnut
- 164 Hamburger
- 237 Candy bar (chocolate)
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