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How many calories do yo burn while 21 hours and 30 minutes of Boxing?
Calories burned: | 64,635 |
Total duration: | 4170 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
4170 minutes of regularly doing Boxing will not only help you burn 64,635 calories but also raise your Metabolic Rate up to 67,601 kcal if you are a man and 67,056 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 64635 calories during your workout which is an equal amount of calories that are in:
- 761 apples
- 2584 Carrot
- 300 Doughnut
- 176 Hamburger
- 254 Candy bar (chocolate)
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