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How many calories do yo burn while 19 hours and 6 minutes of Boxing?
Calories burned: | 69,891 |
Total duration: | 4026 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
4026 minutes of regularly doing Boxing will not only help you burn 69,891 calories but also raise your Metabolic Rate up to 72,857 kcal if you are a man and 72,312 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 6 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 69891 calories during your workout which is an equal amount of calories that are in:
- 823 apples
- 2795 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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