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How many calories do yo burn while 18 hours and 21 minutes of Boxing?
Calories burned: | 59,854 |
Total duration: | 3981 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
3981 minutes of regularly doing Boxing will not only help you burn 59,854 calories but also raise your Metabolic Rate up to 62,820 kcal if you are a man and 62,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 21 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 59854 calories during your workout which is an equal amount of calories that are in:
- 705 apples
- 2393 Carrot
- 278 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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