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How many calories do yo burn while 16 hours and 55 minutes of Boxing?
Calories burned: | 49,505 |
Total duration: | 3895 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
3895 minutes of regularly doing Boxing will not only help you burn 49,505 calories but also raise your Metabolic Rate up to 52,471 kcal if you are a man and 51,926 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 16 hours and 55 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 49505 calories during your workout which is an equal amount of calories that are in:
- 583 apples
- 1979 Carrot
- 230 Doughnut
- 135 Hamburger
- 194 Candy bar (chocolate)
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