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How many calories do yo burn while 6 hours and 12 minutes of Boxing?
Calories burned: | 4,612 |
Total duration: | 372 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
372 minutes of regularly doing Boxing will not only help you burn 4,612 calories but also raise your Metabolic Rate up to 7,578 kcal if you are a man and 7,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 12 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 4612 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 184 Carrot
- 21 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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