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How many calories do yo burn while 12 hours and 55 minutes of Boxing?
Calories burned: | 56,652 |
Total duration: | 3655 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
3655 minutes of regularly doing Boxing will not only help you burn 56,652 calories but also raise your Metabolic Rate up to 59,618 kcal if you are a man and 59,073 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 55 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 56652 calories during your workout which is an equal amount of calories that are in:
- 667 apples
- 2265 Carrot
- 263 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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