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How many calories do yo burn while 6 hours of Boxing?

Calories burned: 2,622
Total duration: 360 min
Your weight: 103.6 lbs
Find out the amount of calories burned while:


360 minutes of regularly doing Boxing will not only help you burn 2,622 calories but also raise your Metabolic Rate up to 5,588 kcal if you are a man and 5,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours of Boxing you burn the same amount of calories as in: ?

  • 7 hours and 58 minutes of Swimming
  • 3 hours and 43 minutes of Running
  • 6 hours and 58 minutes of Tennis
  • 20 hours and 58 minutes of Lying

Diet plan

You have burned 2622 calories during your workout which is an equal amount of calories that are in:

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