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How many calories do yo burn while 22 hours and 57 minutes of Boxing?
Calories burned: | 479,040 |
Total duration: | 35937 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
35937 minutes of regularly doing Boxing will not only help you burn 479,040 calories but also raise your Metabolic Rate up to 482,006 kcal if you are a man and 481,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 57 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 479040 calories during your workout which is an equal amount of calories that are in:
- 5640 apples
- 19154 Carrot
- 2223 Doughnut
- 1305 Hamburger
- 1880 Candy bar (chocolate)
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