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How many calories do yo burn while 20 hours of Boxing?
Calories burned: | 387,996 |
Total duration: | 35760 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
35760 minutes of regularly doing Boxing will not only help you burn 387,996 calories but also raise your Metabolic Rate up to 390,962 kcal if you are a man and 390,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 387996 calories during your workout which is an equal amount of calories that are in:
- 4568 apples
- 15514 Carrot
- 1801 Doughnut
- 1057 Hamburger
- 1523 Candy bar (chocolate)
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