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How many calories do yo burn while 18 hours and 19 minutes of Boxing?
Calories burned: | 442,171 |
Total duration: | 35659 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
35659 minutes of regularly doing Boxing will not only help you burn 442,171 calories but also raise your Metabolic Rate up to 445,137 kcal if you are a man and 444,592 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 19 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 442171 calories during your workout which is an equal amount of calories that are in:
- 5206 apples
- 17680 Carrot
- 2052 Doughnut
- 1204 Hamburger
- 1735 Candy bar (chocolate)
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