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How many calories do yo burn while 12 hours and 48 minutes of Boxing?
Calories burned: | 213,557 |
Total duration: | 35328 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
35328 minutes of regularly doing Boxing will not only help you burn 213,557 calories but also raise your Metabolic Rate up to 216,523 kcal if you are a man and 215,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 48 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 213557 calories during your workout which is an equal amount of calories that are in:
- 2515 apples
- 8539 Carrot
- 991 Doughnut
- 582 Hamburger
- 838 Candy bar (chocolate)
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