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How many calories do yo burn while 12 hours of Boxing?
Calories burned: | 295,293 |
Total duration: | 35280 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
35280 minutes of regularly doing Boxing will not only help you burn 295,293 calories but also raise your Metabolic Rate up to 298,259 kcal if you are a man and 297,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 295293 calories during your workout which is an equal amount of calories that are in:
- 3477 apples
- 11807 Carrot
- 1371 Doughnut
- 804 Hamburger
- 1159 Candy bar (chocolate)
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