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How many calories do yo burn while 3 hours and 4 minutes of Boxing?
Calories burned: | 376,972 |
Total duration: | 34744 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
34744 minutes of regularly doing Boxing will not only help you burn 376,972 calories but also raise your Metabolic Rate up to 379,938 kcal if you are a man and 379,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 376972 calories during your workout which is an equal amount of calories that are in:
- 4439 apples
- 15073 Carrot
- 1750 Doughnut
- 1027 Hamburger
- 1480 Candy bar (chocolate)
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