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How many calories do yo burn while 3 hours of Boxing?
Calories burned: | 484,623 |
Total duration: | 34740 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
34740 minutes of regularly doing Boxing will not only help you burn 484,623 calories but also raise your Metabolic Rate up to 487,589 kcal if you are a man and 487,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 484623 calories during your workout which is an equal amount of calories that are in:
- 5706 apples
- 19377 Carrot
- 2249 Doughnut
- 1320 Hamburger
- 1902 Candy bar (chocolate)
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