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How many calories do yo burn while 21 hours and 29 minutes of Boxing?
Calories burned: | 528,006 |
Total duration: | 34409 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
34409 minutes of regularly doing Boxing will not only help you burn 528,006 calories but also raise your Metabolic Rate up to 530,972 kcal if you are a man and 530,427 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 21 hours and 29 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 528006 calories during your workout which is an equal amount of calories that are in:
- 6217 apples
- 21112 Carrot
- 2451 Doughnut
- 1438 Hamburger
- 2072 Candy bar (chocolate)
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