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How many calories do yo burn while 9 hours and 20 minutes of Boxing?
Calories burned: | 42,656 |
Total duration: | 3440 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
3440 minutes of regularly doing Boxing will not only help you burn 42,656 calories but also raise your Metabolic Rate up to 45,622 kcal if you are a man and 45,077 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 20 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 42656 calories during your workout which is an equal amount of calories that are in:
- 502 apples
- 1706 Carrot
- 198 Doughnut
- 116 Hamburger
- 167 Candy bar (chocolate)
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