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How many calories do yo burn while 18 hours and 30 minutes of Boxing?
Calories burned: | 318,339 |
Total duration: | 34230 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
34230 minutes of regularly doing Boxing will not only help you burn 318,339 calories but also raise your Metabolic Rate up to 321,305 kcal if you are a man and 320,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 318339 calories during your workout which is an equal amount of calories that are in:
- 3748 apples
- 12728 Carrot
- 1477 Doughnut
- 867 Hamburger
- 1249 Candy bar (chocolate)
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