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How many calories do yo burn while 16 hours and 22 minutes of Boxing?
Calories burned: | 422,864 |
Total duration: | 34102 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
34102 minutes of regularly doing Boxing will not only help you burn 422,864 calories but also raise your Metabolic Rate up to 425,830 kcal if you are a man and 425,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 22 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 422864 calories during your workout which is an equal amount of calories that are in:
- 4979 apples
- 16908 Carrot
- 1963 Doughnut
- 1152 Hamburger
- 1660 Candy bar (chocolate)
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