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How many calories do yo burn while 15 hours and 15 minutes of Boxing?
Calories burned: | 369,279 |
Total duration: | 34035 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
34035 minutes of regularly doing Boxing will not only help you burn 369,279 calories but also raise your Metabolic Rate up to 372,245 kcal if you are a man and 371,700 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 15 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 369279 calories during your workout which is an equal amount of calories that are in:
- 4348 apples
- 14765 Carrot
- 1714 Doughnut
- 1006 Hamburger
- 1449 Candy bar (chocolate)
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