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How many calories do yo burn while 9 hours of Boxing?
Calories burned: | 464,339 |
Total duration: | 33660 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
33660 minutes of regularly doing Boxing will not only help you burn 464,339 calories but also raise your Metabolic Rate up to 467,305 kcal if you are a man and 466,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 464339 calories during your workout which is an equal amount of calories that are in:
- 5467 apples
- 18566 Carrot
- 2155 Doughnut
- 1265 Hamburger
- 1822 Candy bar (chocolate)
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