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How many calories do yo burn while 8 hours of Boxing?
Calories burned: | 19,269 |
Total duration: | 3360 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
3360 minutes of regularly doing Boxing will not only help you burn 19,269 calories but also raise your Metabolic Rate up to 22,235 kcal if you are a man and 21,690 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 19269 calories during your workout which is an equal amount of calories that are in:
- 227 apples
- 770 Carrot
- 89 Doughnut
- 52 Hamburger
- 76 Candy bar (chocolate)
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