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How many calories do yo burn while 7 hours and 28 minutes of Boxing?
Calories burned: | 416,243 |
Total duration: | 33568 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
33568 minutes of regularly doing Boxing will not only help you burn 416,243 calories but also raise your Metabolic Rate up to 419,209 kcal if you are a man and 418,664 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 416243 calories during your workout which is an equal amount of calories that are in:
- 4901 apples
- 16643 Carrot
- 1932 Doughnut
- 1134 Hamburger
- 1634 Candy bar (chocolate)
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