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How many calories do yo burn while 3 hours and 48 minutes of Boxing?
Calories burned: | 413,515 |
Total duration: | 33348 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
33348 minutes of regularly doing Boxing will not only help you burn 413,515 calories but also raise your Metabolic Rate up to 416,481 kcal if you are a man and 415,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 413515 calories during your workout which is an equal amount of calories that are in:
- 4869 apples
- 16534 Carrot
- 1919 Doughnut
- 1126 Hamburger
- 1623 Candy bar (chocolate)
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