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How many calories do yo burn while 3 hours and 41 minutes of Boxing?
Calories burned: | 485,778 |
Total duration: | 33341 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
33341 minutes of regularly doing Boxing will not only help you burn 485,778 calories but also raise your Metabolic Rate up to 488,744 kcal if you are a man and 488,199 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 485778 calories during your workout which is an equal amount of calories that are in:
- 5720 apples
- 19423 Carrot
- 2255 Doughnut
- 1323 Hamburger
- 1907 Candy bar (chocolate)
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