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How many calories do yo burn while 1 hour of Boxing?
Calories burned: | 514,290 |
Total duration: | 33180 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
33180 minutes of regularly doing Boxing will not only help you burn 514,290 calories but also raise your Metabolic Rate up to 517,256 kcal if you are a man and 516,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 514290 calories during your workout which is an equal amount of calories that are in:
- 6055 apples
- 20563 Carrot
- 2387 Doughnut
- 1401 Hamburger
- 2018 Candy bar (chocolate)
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