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How many calories do yo burn while 23 hours and 29 minutes of Boxing?
Calories burned: | 302,598 |
Total duration: | 33089 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
33089 minutes of regularly doing Boxing will not only help you burn 302,598 calories but also raise your Metabolic Rate up to 305,564 kcal if you are a man and 305,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 23 hours and 29 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 302598 calories during your workout which is an equal amount of calories that are in:
- 3563 apples
- 12099 Carrot
- 1404 Doughnut
- 824 Hamburger
- 1188 Candy bar (chocolate)
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