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How many calories do yo burn while 21 hours and 52 minutes of Boxing?
Calories burned: | 521,603 |
Total duration: | 32992 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
32992 minutes of regularly doing Boxing will not only help you burn 521,603 calories but also raise your Metabolic Rate up to 524,569 kcal if you are a man and 524,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 52 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 521603 calories during your workout which is an equal amount of calories that are in:
- 6142 apples
- 20856 Carrot
- 2421 Doughnut
- 1421 Hamburger
- 2047 Candy bar (chocolate)
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