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How many calories do yo burn while 21 hours and 12 minutes of Boxing?
Calories burned: | 531,186 |
Total duration: | 32952 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
32952 minutes of regularly doing Boxing will not only help you burn 531,186 calories but also raise your Metabolic Rate up to 534,152 kcal if you are a man and 533,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 531186 calories during your workout which is an equal amount of calories that are in:
- 6254 apples
- 21239 Carrot
- 2465 Doughnut
- 1447 Hamburger
- 2085 Candy bar (chocolate)
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