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How many calories do yo burn while 20 hours and 53 minutes of Boxing?
Calories burned: | 459,415 |
Total duration: | 32933 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
32933 minutes of regularly doing Boxing will not only help you burn 459,415 calories but also raise your Metabolic Rate up to 462,381 kcal if you are a man and 461,836 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 20 hours and 53 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 459415 calories during your workout which is an equal amount of calories that are in:
- 5409 apples
- 18369 Carrot
- 2132 Doughnut
- 1251 Hamburger
- 1803 Candy bar (chocolate)
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