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How many calories do yo burn while 20 hours of Boxing?
Calories burned: | 428,097 |
Total duration: | 32880 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
32880 minutes of regularly doing Boxing will not only help you burn 428,097 calories but also raise your Metabolic Rate up to 431,063 kcal if you are a man and 430,518 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 428097 calories during your workout which is an equal amount of calories that are in:
- 5041 apples
- 17117 Carrot
- 1987 Doughnut
- 1166 Hamburger
- 1680 Candy bar (chocolate)
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