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How many calories do yo burn while 18 hours and 43 minutes of Boxing?
Calories burned: | 355,912 |
Total duration: | 32803 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
32803 minutes of regularly doing Boxing will not only help you burn 355,912 calories but also raise your Metabolic Rate up to 358,878 kcal if you are a man and 358,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 43 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 355912 calories during your workout which is an equal amount of calories that are in:
- 4191 apples
- 14231 Carrot
- 1652 Doughnut
- 969 Hamburger
- 1397 Candy bar (chocolate)
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