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How many calories do yo burn while 16 hours and 38 minutes of Boxing?
Calories burned: | 506,509 |
Total duration: | 32678 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
32678 minutes of regularly doing Boxing will not only help you burn 506,509 calories but also raise your Metabolic Rate up to 509,475 kcal if you are a man and 508,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 16 hours and 38 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 506509 calories during your workout which is an equal amount of calories that are in:
- 5964 apples
- 20252 Carrot
- 2351 Doughnut
- 1380 Hamburger
- 1988 Candy bar (chocolate)
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