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How many calories do yo burn while 14 hours of Boxing?
Calories burned: | 403,248 |
Total duration: | 32520 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
32520 minutes of regularly doing Boxing will not only help you burn 403,248 calories but also raise your Metabolic Rate up to 406,214 kcal if you are a man and 405,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 403248 calories during your workout which is an equal amount of calories that are in:
- 4748 apples
- 16123 Carrot
- 1872 Doughnut
- 1098 Hamburger
- 1583 Candy bar (chocolate)
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