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How many calories do yo burn while 12 hours and 58 minutes of Boxing?
Calories burned: | 503,099 |
Total duration: | 32458 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
32458 minutes of regularly doing Boxing will not only help you burn 503,099 calories but also raise your Metabolic Rate up to 506,065 kcal if you are a man and 505,520 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 12 hours and 58 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 503099 calories during your workout which is an equal amount of calories that are in:
- 5924 apples
- 20116 Carrot
- 2335 Doughnut
- 1370 Hamburger
- 1975 Candy bar (chocolate)
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