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How many calories do yo burn while 11 hours and 13 minutes of Boxing?
Calories burned: | 245,721 |
Total duration: | 32353 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
32353 minutes of regularly doing Boxing will not only help you burn 245,721 calories but also raise your Metabolic Rate up to 248,687 kcal if you are a man and 248,142 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 13 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 245721 calories during your workout which is an equal amount of calories that are in:
- 2893 apples
- 9825 Carrot
- 1140 Doughnut
- 669 Hamburger
- 964 Candy bar (chocolate)
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