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How many calories do yo burn while 5 hours and 48 minutes of Boxing?
Calories burned: | 43,029 |
Total duration: | 3228 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
3228 minutes of regularly doing Boxing will not only help you burn 43,029 calories but also raise your Metabolic Rate up to 45,995 kcal if you are a man and 45,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 48 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 43029 calories during your workout which is an equal amount of calories that are in:
- 507 apples
- 1720 Carrot
- 200 Doughnut
- 117 Hamburger
- 169 Candy bar (chocolate)
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