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How many calories do yo burn while 5 hours and 43 minutes of Boxing?
Calories burned: | 60,946 |
Total duration: | 3223 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
3223 minutes of regularly doing Boxing will not only help you burn 60,946 calories but also raise your Metabolic Rate up to 63,912 kcal if you are a man and 63,367 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 43 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 60946 calories during your workout which is an equal amount of calories that are in:
- 718 apples
- 2437 Carrot
- 283 Doughnut
- 166 Hamburger
- 239 Candy bar (chocolate)
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