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How many calories do yo burn while 8 hours and 28 minutes of Boxing?
Calories burned: | 394,142 |
Total duration: | 32188 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
32188 minutes of regularly doing Boxing will not only help you burn 394,142 calories but also raise your Metabolic Rate up to 397,108 kcal if you are a man and 396,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 8 hours and 28 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 394142 calories during your workout which is an equal amount of calories that are in:
- 4641 apples
- 15759 Carrot
- 1829 Doughnut
- 1073 Hamburger
- 1547 Candy bar (chocolate)
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