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How many calories do yo burn while 8 hours of Boxing?
Calories burned: | 513,434 |
Total duration: | 32160 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
32160 minutes of regularly doing Boxing will not only help you burn 513,434 calories but also raise your Metabolic Rate up to 516,400 kcal if you are a man and 515,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 513434 calories during your workout which is an equal amount of calories that are in:
- 6045 apples
- 20529 Carrot
- 2383 Doughnut
- 1398 Hamburger
- 2015 Candy bar (chocolate)
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