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How many calories do yo burn while 5 hours and 18 minutes of Boxing?
Calories burned: | 40,448 |
Total duration: | 3198 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
3198 minutes of regularly doing Boxing will not only help you burn 40,448 calories but also raise your Metabolic Rate up to 43,414 kcal if you are a man and 42,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 18 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 40448 calories during your workout which is an equal amount of calories that are in:
- 476 apples
- 1617 Carrot
- 188 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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