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How many calories do yo burn while 4 hours and 36 minutes of Boxing?
Calories burned: | 440,833 |
Total duration: | 31956 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
31956 minutes of regularly doing Boxing will not only help you burn 440,833 calories but also raise your Metabolic Rate up to 443,799 kcal if you are a man and 443,254 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 440833 calories during your workout which is an equal amount of calories that are in:
- 5191 apples
- 17626 Carrot
- 2046 Doughnut
- 1201 Hamburger
- 1730 Candy bar (chocolate)
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