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How many calories do yo burn while 3 hours and 53 minutes of Boxing?
Calories burned: | 440,239 |
Total duration: | 31913 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
31913 minutes of regularly doing Boxing will not only help you burn 440,239 calories but also raise your Metabolic Rate up to 443,205 kcal if you are a man and 442,660 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 440239 calories during your workout which is an equal amount of calories that are in:
- 5184 apples
- 17603 Carrot
- 2043 Doughnut
- 1199 Hamburger
- 1728 Candy bar (chocolate)
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