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How many calories do yo burn while 2 hours and 3 minutes of Boxing?
Calories burned: | 552,100 |
Total duration: | 31803 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
31803 minutes of regularly doing Boxing will not only help you burn 552,100 calories but also raise your Metabolic Rate up to 555,066 kcal if you are a man and 554,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 2 hours and 3 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 552100 calories during your workout which is an equal amount of calories that are in:
- 6501 apples
- 22075 Carrot
- 2562 Doughnut
- 1504 Hamburger
- 2167 Candy bar (chocolate)
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