- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 45 minutes of Boxing?
Calories burned: | 463,107 |
Total duration: | 31785 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
31785 minutes of regularly doing Boxing will not only help you burn 463,107 calories but also raise your Metabolic Rate up to 466,073 kcal if you are a man and 465,528 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 45 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 463107 calories during your workout which is an equal amount of calories that are in:
- 5453 apples
- 18517 Carrot
- 2149 Doughnut
- 1261 Hamburger
- 1818 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!