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How many calories do yo burn while 0 hour and 28 minutes of Boxing?
Calories burned: | 196,589 |
Total duration: | 31708 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
31708 minutes of regularly doing Boxing will not only help you burn 196,589 calories but also raise your Metabolic Rate up to 199,555 kcal if you are a man and 199,010 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 0 hour and 28 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 196589 calories during your workout which is an equal amount of calories that are in:
- 2315 apples
- 7860 Carrot
- 912 Doughnut
- 535 Hamburger
- 772 Candy bar (chocolate)
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