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How many calories do yo burn while 21 hours and 36 minutes of Boxing?
Calories burned: | 420,374 |
Total duration: | 31536 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
31536 minutes of regularly doing Boxing will not only help you burn 420,374 calories but also raise your Metabolic Rate up to 423,340 kcal if you are a man and 422,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 420374 calories during your workout which is an equal amount of calories that are in:
- 4950 apples
- 16808 Carrot
- 1951 Doughnut
- 1145 Hamburger
- 1650 Candy bar (chocolate)
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