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How many calories do yo burn while 20 hours and 57 minutes of Boxing?
Calories burned: | 380,798 |
Total duration: | 31497 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
31497 minutes of regularly doing Boxing will not only help you burn 380,798 calories but also raise your Metabolic Rate up to 383,764 kcal if you are a man and 383,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 57 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 380798 calories during your workout which is an equal amount of calories that are in:
- 4484 apples
- 15226 Carrot
- 1767 Doughnut
- 1037 Hamburger
- 1495 Candy bar (chocolate)
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